Minimalistic vegan pantry kitchen

Spring clean your pantry and save space with my minimalistic top5 must have!

When switching to a vegan diet, the first dilemma that comes to your mind is “What should I buy?”. So I made this video for you to simplify the answer and show how easy, affordable and fast could be starting a minimalistic vegan pantry kitchen. I am pretty sure that you will find around your kitchen many of these top5 I am showing here in this video!

I’ve divided this video in 7 main categories and each category has 5 top must have ingredients/food. My choice will help you to cover every meal need, from breakfast to dinner.

01: proteins	02: grains	03: good fats
tofu tempeh beans seitan edamame	barley brown rice quinoa oat wholemeal pasta	avocado olive oil rice bran oil nuts tahin
04: spices	05: seasoning	06: from Japan
pepper cinnamon paprika curry mustard seeds	himalayan salt nutritional yeast gomasio liquid smoke rice vinegar	miso soy sauce seaweed shitake matcha powder
07: packaged products
dehydrated soya mince soya quark plant milk vegan burger mix protein pasta

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