C Categories Breakfast Dessert Fall Spring Summer Winter March 28, 2019 Chocolate Banana Bread (no sugar) Bananas for breakfast! Breakfast is the most important meal of the day. I am the kind of person that wakes up with the need to..
A Categories Dinner Fall Italy Lunch Spring February 24, 2019 Artichokes au gratin Time to clean your liver with artichokes Today’s recipe is perhaps one of the simplest because it requires only a few ingredients and allows us..
L Categories Dinner Fall Food Italy Lunch Spring Winter February 9, 2019 Low carb vegan lasagne Lasagne without lasagne! This recipe will not make you regret the traditional lasagne, because it is just as tasty but much lighter. It is a..
C Categories Dinner Fall Food Japan Lifestyle Lunch Spring Winter January 14, 2019 Creamy Ramen Donabe The Donabe: the clay pot that will warm your heart. A couple of months ago I bought a donabe (earthenware pot). Its vision, white..
F Categories Basic Dinner Fall Food Italy Lunch Spring Summer Winter December 30, 2018 Fettuccine with vegan Ragù Saturday, Sunday and Monday: the best vegan ragù recipe ever. I remember this movie scene, as realistic as it is delirious, on “Saturday, Sunday and..
P Categories Dinner Fall Food Italy Lunch Winter December 23, 2018 Pak Choi soup The art of making do: using Chinese cabbage for an Italian recipe. One of the least exciting aspects for a Sicilian living abroad is that..
V Categories Dessert Fall Food Italy Winter December 11, 2018 Vegan Cuccia My childhood into a dessert Recreating the vegan version of this typical Sicilian dessert meant recalling to my memory the culinary gestures and rituals that..
P Categories Fall Food Italy Winter December 2, 2018 Pumpkin risotto Time to unfold the sun on your table The pumpkin represents the emblem of autumn: a magical creature that wakes up and emerges from the earth..
S Categories Fall Food Winter November 17, 2018 Sweet potato and peanuts soup Sweet potatoes for a sweet start! How do I clean my FOOD FLASK? Clean with warm water and washing-up..
L Categories Dinner Fall Food Lifestyle Lunch Spring Summer Winter October 21, 2018 Lunch meal prep. : white beans burgers How many nutrients can you put on a 20cm x 15cm lunch box? Is the Stainless Steel Box leak proof? Yes, the Stainless..
t Categories Appetizers Basic Fall Middle Eastern Spring Summer Winter October 16, 2018 the best hummus ever! Hummus: a vegan lifesaver. Over the last years as a vegan, I’ve learned that there are few key recipes and ingredients that could literally change..
R Categories Fall Food Italy October 3, 2018 Romanesco broccoli pasta soup Broccoli and cauliflowers can turn your kitchen into a green prairie… It’s time for a classic of my childhood: broccoli soup with cut spaghetti. My..
G Categories Appetizers Basic Fall Food Spring Summer September 21, 2018 Goji Ketchup & Chickpea Pommes Pommes and ketchup get a new concept! In Palermo we have a traditional street food called “panelle”: they are like thin, squared pancakes made of..
K Categories Dinner Fall Food Lunch September 10, 2018 Kohlrabi & apple soup I am totally willing to dive into all the seasonal veggies that this forthcoming autumn has to offer more than I have never done in..
B Categories Breakfast Fall Season Summer September 1, 2018 Blend-seasons Superfood bowls Time to say goodbye to berries on my new seasons-blending breakfast recipe. Is there any more gentle way for a farewell than let two seasons..
